Important Class Notes
Get strong, get fit and learn to maintain a healthy lifestyle! This popular fitness class is helping adults and seniors alike get in the best shape of their lives. You'll use hand weights and incorporate exercise for arms, legs, abs and buns, including cardio exercises utilizing the step. Come join our friendly group. Please bring your preferred set of hand weights to class. No class 04/06/15.
 
Class Number 24322
Catalog Number 60-807-607
Class Title Strong Seniors
Semester / Year Spring 2015
Units 0.25
Instructor Azmitia,Judith A
Course Fee  $47.00
Senior Fee  $25.75

 

 

Location Superior
Building Central Assembly of God
Instruction Mode In Person (Classroom)
Room Day(s) Time Date(s)
 MW09:30-10:30a03/18-04/01
 MW09:30-10:30a04/08-04/22
 
Class Description
In this course you'll learn a new skill to incorporate into a healthy lifestyle that can add to huge rewards, including a stronger heart and bones, higher energy levels, better weight control, and more.
 
Important Class Notes
Get strong, get fit and learn to maintain a healthy lifestyle! This popular fitness class is helping adults and seniors alike get in the best shape of their lives. You'll use hand weights and incorporate exercise for arms, legs, abs and buns, including cardio exercises utilizing the step. Come join our friendly group. Please bring your preferred set of hand weights to class. No class 04/06/15.

Additional Course Offerings
(Click any column heading to sort.) 
Class Number Catalog Number Class Title Location Instruction Mode Start Date View Course Information
25257  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  01/06  View Course Information 
25258  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  01/06  View Course Information 
25259  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  02/17  View Course Information 
25260  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  02/17  View Course Information 
25261  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  04/07  View Course Information 
25262  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  04/07  View Course Information 
25263  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  05/19  View Course Information 
25264  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  05/19  View Course Information 
24374  60-807-607  Cardio Kickboxing  Rice Lake  In Person (Classroom)  02/04  View Course Information 
24321  60-807-607  Strong Seniors  Superior  In Person (Classroom)  02/02  View Course Information 
24323  60-807-607  Strong Seniors  Superior  In Person (Classroom)  05/04  View Course Information 

 


 

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