Important Class Notes
Get strong, get fit and learn to maintain a healthy lifestyle! This popular fitness class is helping adults and seniors alike get in the best shape of their lives. You'll use hand weights and incorporate exercise for arms, legs, abs and buns, including cardio exercises utilizing the step. Come join our friendly group. Please bring your preferred set of hand weights to class. No class 12/24 & 12/29.
 
Class Number 64419
Catalog Number 60-807-607
Class Title Strong Seniors
Semester / Year Fall 2014
Units 0.25
Instructor Azmitia,Judith A
Course Fee  $47.00
Senior Fee  $25.75

 

 

Location Superior
Building Central Assembly of God
Instruction Mode In Person (Classroom)
Room Day(s) Time Date(s)
 MW09:30-10:30a12/15-12/22
 M08:30-10:30a12/29
 MW09:30-10:30a01/05-01/21
 
Class Description
In this course you'll learn a new skill to incorporate into a healthy lifestyle that can add to huge rewards, including a stronger heart and bones, higher energy levels, better weight control, and more.
 
Important Class Notes
Get strong, get fit and learn to maintain a healthy lifestyle! This popular fitness class is helping adults and seniors alike get in the best shape of their lives. You'll use hand weights and incorporate exercise for arms, legs, abs and buns, including cardio exercises utilizing the step. Come join our friendly group. Please bring your preferred set of hand weights to class. No class 12/24 & 12/29.

Additional Course Offerings
(Click any column heading to sort.) 
Class Number Catalog Number Class Title Location Instruction Mode Start Date View Course Information
65658  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  09/23  View Course Information 
65662  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  09/23  View Course Information 
65665  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  11/04  View Course Information 
65666  60-807-607  Aqua Zumba  Balsam Lake  In Person (Classroom)  11/04  View Course Information 
64062  60-807-607  Piloxing  Hayward  In Person (Classroom)  10/23  View Course Information 
64417  60-807-607  Strong Seniors  Superior  In Person (Classroom)  09/22  View Course Information 
64418  60-807-607  Strong Seniors  Superior  In Person (Classroom)  11/03  View Course Information 

 


 

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