Important Class Notes
Treat yourself to everlasting mobility whether you are new or experienced. In this gentle yoga class students will learn basic yoga postures, breath awareness and relaxation. You will need a yoga mat or one can be purchased at the Yoga Tree studio. No class 09/25 & 11/27
 
Class Number 64612
Catalog Number 60-807-628
Class Title Yoga
Semester / Year Fall 2014
Units 0.40
Instructor Anderson,Catherine G
Course Fee  $72.50
Senior Fee  $38.50

 

 

Location Superior
Building Yoga Tree
Instruction Mode In Person (Classroom)
Room Day(s) Time Date(s)
 Th05:30-06:45p09/11-09/18
 Th05:30-06:45p10/02-11/20
 Th05:30-06:45p12/04-12/11
 
Class Description
Yoga focuses on developing balance, flexibility, and strength. You’ll calm your mind with relaxation and centering as your lung capacity is increased while you practice pranayama (breathing exercises). Yoga will challenge your muscles and realign your body giving you energy and a strong immune system.
 
Important Class Notes
Treat yourself to everlasting mobility whether you are new or experienced. In this gentle yoga class students will learn basic yoga postures, breath awareness and relaxation. You will need a yoga mat or one can be purchased at the Yoga Tree studio. No class 09/25 & 11/27

Additional Course Offerings
(Click any column heading to sort.) 
Class Number Catalog Number Class Title Location Instruction Mode Start Date View Course Information
64089  60-807-628  Gentle Yoga  Hayward  In Person (Classroom)  Filled View Course Information 
64091  60-807-628  Gentle Yoga  Hayward  In Person (Classroom)  Filled View Course Information 
64432  60-807-628  Hatha Yoga  Barnes  In Person (Classroom)  Filled View Course Information 
64433  60-807-628  Hatha Yoga  Barnes  In Person (Classroom)  Filled View Course Information 
64434  60-807-628  Hatha Yoga  Cable-Namekagon  In Person (Classroom)  Filled View Course Information 
64435  60-807-628  Hatha Yoga  Cable-Namekagon  In Person (Classroom)  Filled View Course Information 
64437  60-807-628  Hatha Yoga  Drummond  In Person (Classroom)  Filled View Course Information 
64441  60-807-628  Hatha Yoga  Drummond  In Person (Classroom)  11/11  View Course Information 
64541  60-807-628  Yoga After 50  Superior  In Person (Classroom)  Filled View Course Information 
66462  60-807-628  Yin & Yang Yoga - Beginner  Siren  In Person (Classroom)  11/03  View Course Information 
66463  60-807-628  Yoga/ Weight Loss & Wellness  Siren  In Person (Classroom)  11/03  View Course Information 

 


 

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