Important Class Notes
The Aquatic Program is a water exercise program shown to reduce pain and improve overall health. Suitable for every fitness level, the classes are held in a friendly and supportive environment that encourages social interaction among participants. Led by a certified instructor, the classes are designed to be a fun, safe way to exercise and stay fit. The buoyancy of the water means less stress on your body. No swimming skills are required.
 
Class Number 64326
Catalog Number 60-807-606
Class Title Aquatics
Semester / Year Fall 2014
Units 0.15
Instructor Peters,Colleen A
Course Fee  $30.00
Senior Fee  $17.25

 

 

Location Ladysmith
Building Ladysmith High School
Instruction Mode In Person (Classroom)
Room Day(s) Time Date(s)
 TuTh12:40-01:20p09/23-10/16
 
Class Description
Water aerobics offers the benefits of a cardio workout, but not the high impact of regular aerobics. The resistance of the water gives a good all-over workout while you strengthen your various muscle groups. The buoyancy of the water means less stress on your body. No swimming skills are required.
 
Important Class Notes
The Aquatic Program is a water exercise program shown to reduce pain and improve overall health. Suitable for every fitness level, the classes are held in a friendly and supportive environment that encourages social interaction among participants. Led by a certified instructor, the classes are designed to be a fun, safe way to exercise and stay fit. The buoyancy of the water means less stress on your body. No swimming skills are required.

Additional Course Offerings
(Click any column heading to sort.) 
Class Number Catalog Number Class Title Location Instruction Mode Start Date View Course Information
64327  60-807-606  Aquatics  Ladysmith  In Person (Classroom)  11/11  View Course Information 
64787  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  09/04  View Course Information 
64788  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  09/04  View Course Information 
64789  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  09/03  View Course Information 
64791  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  09/03  View Course Information 
64792  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  10/16  View Course Information 
64793  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  10/16  View Course Information 
64794  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  10/15  View Course Information 
64796  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  10/15  View Course Information 
64797  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  12/02  View Course Information 
64798  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  12/02  View Course Information 
64799  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  12/01  View Course Information 
64800  60-807-606  Water Aerobics  Luck-Blake  In Person (Classroom)  12/01  View Course Information 

 


 

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